After a hedonistic summer of unprecedented weather in the UK, late nights and glasses of rose I’m really happy to welcome the new season with open arms. September is a great month to set good…View Post
My tips for living well and finding the right balance in life.
Life is a funny old thing, it twists and turns and rarely follows the path you thought it would. Managing the unexpected and staying positive can be so difficult when you feel like you have…View Post
When was the last time you did something just because it made you happy? Happiness for me is something I aspire to and often talk about but I don’t spend much time thinking about doing…View Post
It’s dark and miserable outside and it’s still ages until pay day so it’s no wonder we’re suffering a dose of the winter blues. I think it’s helpful to be proactive and fight back with some feel…View Post
After the excesses of Christmas I’m itching to make a few adjustments to my life. I’m not one for making new year’s resolutions because I invariably feel rubbish when I can’t/ don’t see them through…View Post